Fitness Participation, Assumption of Risk & Release

1. Voluntary Participation

I understand that my participation in exercise, strength training, fitness programming, and related activities through Built For Her is voluntary. I choose whether, when, where, and how to perform physical activity.

2. Risks

I understand that exercise and strength training involve inherent and other risks. These may include muscle soreness; strains and sprains; falls; injuries to muscles, tendons, ligaments, joints, bones, nerves, or the spine; equipment failure or misuse; aggravation of known or unknown conditions; cardiovascular events; and, in rare circumstances, catastrophic injury or death.

I understand that online programming and coaching cannot eliminate these risks and that Built For Her generally is not physically present to inspect my environment, equipment, technique, or condition while I train.

3. My Responsibilities

I agree to use reasonable judgment; train within my abilities; use safe equipment and surroundings; follow equipment instructions; stop if I experience pain, injury, concerning symptoms, or unsafe conditions; and seek appropriate professional care when needed. I will not intentionally conceal information that I know would materially affect safe participation.

4. Assumption of Risk

To the fullest extent permitted by law, I knowingly and voluntarily assume the inherent and reasonably foreseeable risks associated with my participation in physical exercise and use of fitness programming, including risks arising from my own choices, environment, equipment, or failure to follow instructions.

5. Release of Claims

TO THE FULLEST EXTENT PERMITTED BY APPLICABLE LAW, I RELEASE AND DISCHARGE JR STRENGTH AND FITNESS LLC, DOING BUSINESS AS BUILT FOR HER, AND ITS OWNERS, EMPLOYEES, CONTRACTORS, COACHES, AND AGENTS FROM CLAIMS FOR PERSONAL INJURY, PROPERTY DAMAGE, OR LOSS ARISING FROM THE ORDINARY RISKS OF MY VOLUNTARY PARTICIPATION AND, ONLY TO THE EXTENT A RELEASE OF ORDINARY NEGLIGENCE IS LAWFUL AND ENFORCEABLE IN THE APPLICABLE JURISDICTION, FROM CLAIMS ARISING FROM ORDINARY NEGLIGENCE RELATED TO THE FITNESS SERVICES.

THIS PROPOSED RELEASE DOES NOT PURPORT TO RELEASE GROSS NEGLIGENCE, RECKLESSNESS, INTENTIONAL MISCONDUCT, OR ANY LIABILITY THAT CANNOT LAWFULLY BE WAIVED.

6. No Medical Clearance

I understand that Built For Her's acceptance of me as a member does not mean I have been medically cleared to exercise. I am responsible for obtaining medical advice or clearance when appropriate.

7. Electronic Acknowledgment

By checking the acceptance box and continuing, I acknowledge that I have read and understood this document, had the opportunity to ask questions or seek independent advice, and voluntarily agree to it.

8. Contact

JR Strength and Fitness LLC, doing business as Built For Her

5441 S Macadam Ave #6590, Portland, Oregon 97239

team@builtforher.io